![In The Ring With Rachel](https://pbcdn1.podbean.com/imglogo/image-logo/5781657/RACHEL_Podcast_Cover_2100x2100_Resize_efbimg.jpg)
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Grab a front row seat to In The Ring With Rachel is helping people elevate their lives by having real and raw conversations about business and life by sharing professional insights and personal stories that extend beyond the boardroom, to peel back the layers of what really makes a person tick. Because in the end, I believe that people buy people and not people buy businesses. We’ll be having guests share their stories - their successes, their losses, and their relentless rise in the challenging battles of running a business to exploring the strategies for effective personal and professional growth. Listeners will gain valuable insights on how to navigate the complex world of business management, all while being inspired to face their own life challenges head-on. But it’s not all business talk! We’ll also have a variety of fun topics and diverse interests, making it a well-rounded show that touches on the many facets of life. Whether it’s a light-hearted chat about a recent travel adventure or a deep dive into a book that’s captured one’s imagination, this podcast is as unpredictable as it is informative. In the Ring with Rachel is the perfect companion for anyone looking to balance the seriousness of business with the joys and challenges of everyday life, making it an essential listen for business owners, executives, and anyone in between. Get ready to step into the ring for a mix of professional expertise, life lessons, and entertaining stories with me and my guests!
Episodes
![#003 - Breaking Down the Stigma Surrounding Mental Health](https://pbcdn1.podbean.com/imglogo/image-logo/5781657/RACHEL_Podcast_Cover_2100x2100_Resize_efbimg_300x300.jpg)
Tuesday Oct 19, 2021
#003 - Breaking Down the Stigma Surrounding Mental Health
Tuesday Oct 19, 2021
Tuesday Oct 19, 2021
In today’s episode, I’m chatting with Jade Harris, an amazing branding and web designer, and we dive into the deep topic of mental health. After struggling with mental health as a teenager, Jade was diagnosed with anxiety, depression, and PTSD several years later. She’s learned the importance of prioritizing mental health, and how it impacts every part of your life. She also knows it’s made her come out stronger on the other side, and she’s now able to conquer anything.
Jade believes getting help when you’re struggling with your mental health is vital, and therapy should not be considered “taboo”. You don’t have to feel lonely because help is out there, and your people are out there-you just have to find them! Jade hopes to continue helping and serving those in marginalized communities with their mental health, and aspires to show others that they can achieve their goals and dreams, while healing their minds and souls.
Mental health is extremely important for all of us, now more than ever. I’m excited for you to hear my conversation with Jade, and I hope you feel more empowered about your mental health after listening!
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